Encouraging & Equipping Women
Body, Soul & Spirit

I love to speak.
What I hear most from women’s leaders and my audiences is that I share with both transparency and authenticity in a way that helps them know they are not alone in their struggles. I also relentlessly pursue the truth from God’s Word and share the lessons He has taught me that transformed my life and can also transform other women’s lives as well.

My calling is to speak truth and hope into women’s lives. I cover a wide variety of topics (from health to heaven) with wisdom, humor and transparency. I am comfortable with audiences of all sizes and consider it an honor to share the hope that is within me whenever and wherever I’m able.

A work in progress just like you.
Don’t you just love how patient God is with us on this journey of life? He gives us far more grace and chances to transform our lives than most of us are willing to give ourselves. I’ve overcome quite a few challenges in my life – most of them messes of my own making. I blog, speak, and write books to equip other women in the areas where I struggled – and sometimes still struggle.

God’s Truth + Personal Stories + Authentic Transparency =
A Real Connection & Opportunity for Growth

I hope you find  something of value in these pages to help you or the women of your church discover a greater connection with Jesus and live with better balance of body, soul & spirit.

Equipping Women – Body, Soul & Spirit
Every week we post new video blogs and other resources for women. We cover health of body, soul, and spirit to support you in your goals to live a well balanced and vibrant life. From weight loss coaching and healthy cooking to intentional living and beauty favorites – you’ll find lots to choose from. Much of that content is on my website for “mature/ageless” women at: www.LeanHealthyAgeless.com